Cancer Coaching Giveaway

How to Get Started with Your Health and Fitness Goals: My 3-3-3 Rule

Making a lifestyle change can sometimes be overwhelming at first.  Here's my simple way on how to get started today and realize real results faster than you though possible.  The answer might surprise you!



If you want to take your fitness and health to the next level, get on a Free 30 min coaching call with me: www.getyoursexybackplan.com



It's time!



-Heather

Get Your Sexy Back Challenge!

I’d love to invite you to join other like-minded women in one of our incredible Get Your Sexy Back Plan Health and Fitness Challenges.  It’s a 100% Free way to connect with other women going through the same things you are.  The accountability, support and friendship is amazing.  Plus, we have so much fun!



I share my tips, updates and do free webinars and events here, you don’t want to miss it.



Join our FREE Facebook group now!



Join me now!

https://www.facebook.com/groups/1633370813656408/

My Re birthday Today July 18, 2016! Hungry for life!

Two years ago today, I received the diagnosis that I had breast cancer.  I was 10 weeks pregnant with my 6th baby.  That day was the day of my rebirth.  I understand now how ultimately insignificant I am in the grand scheme of things, it is only how I contribute to this world and better the lives of others that matters.  Stay hungry for life.  Love it.  Embrace it.  Do good for others and good will come back to you.  Sing loudly.  Do something outrageous.  Our lives should be breathtaking works of art, anything less is a tragedy.



You can check out my #1 Bestselling book, Fighting for Our Lives, where I show how I got through the darkest moments of my life and found beauty and light again here: http://amzn.to/1QCirqY

7 Secrets Rich Women Know that You Don't": Why Competition is Last Year'...

Being competitive is almost instinctual, but it is really serving you?  Watch out Prada, a new fashion has hit the shelves.  More and more successful women are moving from competition to creation.  As we collaborate and work together, we will see that there is more than enough for all and embrace our own unique gifts, talents and worthiness.

Why I am the World's Most Confident Woman

Beyonce, watch out, I am the world’s most confident woman.  I’ve faced the reality of death and nothing can scare me now.  At age 29, I was diagnosed with aggressive breast cancer.  I was 10 weeks pregnant with my sixth child.  Doctors told me I needed to abort the baby to save my life but I told them, “I’d rather die than take the life of my child.”  After losing a breast and a good portion of my confidence, I learned how to “stitch myself back together” and now I’m stronger than ever.



Find out how to believe in and love yourself, regardless of what life throws at you from me, the world’s most confident woman.

Heather Choate's Cancer Story

At age 29, I was diagnosed with aggressive breast cancer.  I was 10 weeks pregnant with my sixth child.  Doctors told me I needed to abort the baby to save my life but I told them, “I’d rather die than take the life of my child.”



Find out how to turn a Hellish situation into the greatest journey of self-discovery in your life.

Bye Bye Energy Vampires, Hello Happiness

Why you need to remove toxic people from your life. You will be effected by those you spend your time with, so choose carefully!

Don't Die with Your Story Still Inside You!

According to a recent article in the NY Times, 81% of Americans would like to write a book, but only 14% of people actually do.  Here are 3 easy steps to get your story out there so you don't die with your story still inside of you!

Holy Shift! My life just changed! How to create a transformation in your...

5 Steps to create a transformation in your life.  Going throught the refiners fire this past year and a half fighting breast cancer while pregnant has taught me that transformation is possible, if we so choose.  Here are five steps to make the change you want to see in your life happen!

3 Easy Steps to Become a Momprenuer

Creating real income and business that make an impact while balancing motherhood is possible!



Here are 3 easy steps you can take to make your dreams of creating your own business a reality!

Clean is Crap Why Clean Eating Can Make You Fat and What You Should Be E...

Clean Eating is Crap.  Why Clean Eating Can Make you Fat and What you Should be Eating.  3 Reasons why "Clean Eating" can be misleading and is not enough to lose weight, raise your energy and have lasting health.

Punch Self Doubt in the Face: Radiant Confidence and Stunning Self-Love

I've struggled with self-doubt since I was a child.  I've found powerful ways to overcome it and get to a place of radiant confidence and stunning self-love!

3 Strange Reasons Your Brain is Making you Broke

The connection between your subconscious mind and the money in your bank account!

Burn Your To-Do List and Get Things Done. How to Magage your time and l...

Overworked?  Too much to do and not enough time to do it?  I felt that way for years, and this is what I've found to conquer distraction and get real things done!

Law of Abundance Rooted in the Bible Video 5

God wants abundance and eternal increase for all, and I've got the scriptures to show it!  How to tap into that abundance and allow yourself to receive of the endless goodness!

Law of Karma Rooted in the Bible Video 4

A woman told me I wasn't a Christian because I believe in Karma.  With deep respect and love, I'd like to share why I believe Christianity and Karma go hand-in-hand.  Use Karma, or "Reap what you Sow" to your advantage!

Law of Creation Rooted in the Bible Video 3

My favorite illustration of how the Law of Attraction and Christianity teach the same principles.  Here I use scripture to show how God creates everything spiritually before he creates it physically.  By using the same law in our life, we can create the life we want.

The Law of Non-Resistance rooted in the Bible Video 2

The importance of choosing faith over fear to abide by the law of Non-Resistance!

Are the Law of Attraction and Christianity teaching the same thing? Vid...

Are the Law of Attraction and Christianity teaching the same thing???



A woman told me I wasn't a "true Christian" because I believe in Karma, Meditation and Visualization. With deep love and respect, I'd like to clear up some confusion about the Law of Attraction and Christianity. Let me know your thoughts!

Big News! 9 Years of Hard work is paying off!

Robin Sharma says it takes a decade to be a master of something. Seems like a long time, but I can see how its paying off!

Confessions of an ex-binge eater

Urgent Help Needed to Share Cancer Mom's Story!

Worked all day on this.  Literally!  Check it out.  I think it came out pretty good and will have a good outreach!  Thanks!

Winner of Signed Jonas Flash Series Announced!

Jonas Flash Chronicles HUGE author-signed book Giveaway!!!

I'm giving away my entire Jonas Flash Chronicles series and autographing each one! That's over $250 value! 

To enter:
1. View the Jonas Flash Chronicles Book Trailer: 

https://youtu.be/cyZdmm65tF4

2. Share on your social media- every share is 1 entry

3. Comment on trailer= 1 bonus entry

Winners will be announced 3/27/16

Thank you and good luck!!!

-Heather

Stormdragon Audiobook!!!!