Wednesday, October 12, 2016
Thursday, June 23, 2016
How to Get Started with Your Health and Fitness Goals: My 3-3-3 Rule
Making a lifestyle change can sometimes be overwhelming at first. Here's my simple way on how to get started today and realize real results faster than you though possible. The answer might surprise you!
If you want to take your fitness and health to the next level, get on a Free 30 min coaching call with me: www.getyoursexybackplan.com
It's time!
-Heather
Monday, June 20, 2016
Get Your Sexy Back Challenge!
I’d love to invite you to join other like-minded women in one of our incredible Get Your Sexy Back Plan Health and Fitness Challenges. It’s a 100% Free way to connect with other women going through the same things you are. The accountability, support and friendship is amazing. Plus, we have so much fun!
I share my tips, updates and do free webinars and events here, you don’t want to miss it.
Join our FREE Facebook group now!
Join me now!
https://www.facebook.com/groups/1633370813656408/
Saturday, June 18, 2016
My Re birthday Today July 18, 2016! Hungry for life!
Two years ago today, I received the diagnosis that I had breast cancer. I was 10 weeks pregnant with my 6th baby. That day was the day of my rebirth. I understand now how ultimately insignificant I am in the grand scheme of things, it is only how I contribute to this world and better the lives of others that matters. Stay hungry for life. Love it. Embrace it. Do good for others and good will come back to you. Sing loudly. Do something outrageous. Our lives should be breathtaking works of art, anything less is a tragedy.
You can check out my #1 Bestselling book, Fighting for Our Lives, where I show how I got through the darkest moments of my life and found beauty and light again here: http://amzn.to/1QCirqY
Wednesday, June 1, 2016
7 Secrets Rich Women Know that You Don't": Why Competition is Last Year'...
Being competitive is almost instinctual, but it is really serving you? Watch out Prada, a new fashion has hit the shelves. More and more successful women are moving from competition to creation. As we collaborate and work together, we will see that there is more than enough for all and embrace our own unique gifts, talents and worthiness.
Monday, May 9, 2016
Why I am the World's Most Confident Woman
Beyonce, watch out, I am the world’s most confident woman. I’ve faced the reality of death and nothing can scare me now. At age 29, I was diagnosed with aggressive breast cancer. I was 10 weeks pregnant with my sixth child. Doctors told me I needed to abort the baby to save my life but I told them, “I’d rather die than take the life of my child.” After losing a breast and a good portion of my confidence, I learned how to “stitch myself back together” and now I’m stronger than ever.
Find out how to believe in and love yourself, regardless of what life throws at you from me, the world’s most confident woman.
Wednesday, May 4, 2016
Heather Choate's Cancer Story
At age 29, I was diagnosed with aggressive breast cancer. I was 10 weeks pregnant with my sixth child. Doctors told me I needed to abort the baby to save my life but I told them, “I’d rather die than take the life of my child.”
Find out how to turn a Hellish situation into the greatest journey of self-discovery in your life.
Subscribe to:
Posts (Atom)